If you've been watching the videos but not sure how to actually drill the material on your own, that's not on you. That's on me as your instructor. Teaching technique online without teaching you how to train that technique effectively is like handing someone a recipe without telling them how to use the kitchen. So I'm fixing that. I'm building a dedicated "How to Train" course specifically for this community and it's going to cover everything I should have given you from day one: - How to structure an effective solo training session - How to drill technique alone and actually build real skill - How to work with a partner who has no martial arts background - How to use the heavy bag as a genuine training tool not just something to hit - How to track your progress so you know you're actually improving This is the foundation that makes every other course in this curriculum click into place. Coming soon! Here's what to do right now while you wait: 🥋 Weekly Challenge - open to ALL members. Jump in this week if you haven't already. One focused skill, designed specifically for home training. 🥊 Panantukan Heavy Bag Workouts - Premium members get a new structured workout every week. Your solo training anchor until the full How to Train course drops. Not a Premium member yet? This is exactly the kind of content your membership unlocks and there's more coming every week. Now I want to hear from you! What's your biggest challenge when it comes to training on your own at home? Drop it in the comments. Your answers are literally going to shape what goes into this course. Talk soon, Guro Bob

Thought you guys might like this little video on some low line attacks that augment your striking combinations.

I found this video to be very good at explaining some considerations for using an impact weapon like a stick for self defense. What do you guys think?

Sorry for the absence from the group. Been working on rebranding my school website and other resources and it's been taking up all free time. I will get back to instructor course ASAP. Check out new SIMA website if interested.