Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: Aged 61, Been on every diet available since I was 13!

Bio: My name is cathy from Lancashire UK lost 1.6kg in week one no longer hungry

Bio: Saint Louis, MO USA

Bio: I’m Caroline. Retired nurse, now live in France. I’m excited about this journey. Struggle with arthritis, I’m only 55 but feel older!!

Bio: I have just turned 52 been in menopause for 3 years, I’m a lorry driver what to turn my life around got about 2 stone to loose 🙏🏼

Bio: Nothing changes if nothing changes

Bio: Looking forward to this journey to achieve my goals and learn new things along the way. Time to restore my health and confidence! Good luck everyone!!

Bio: Hi there crew, I am 50 years old with multiple longterm health conditions, here to try to improve my health and get my life back!

Bio: 61 years young carrying two many pounds 🤪

Bio: I am working towards achieving optimal health & fitness & success. A bonus in also achieving my professional goals, so they all align perfectly.

Bio: Im 59 and have struggled with my weight all my life I have been bigger and lots smaller ready to get the balance right for life. Bring it on 💪

Bio: I’m Ruth. I live in Manchester in the UK. At 59 years old, I am ready to lose weight for good and gain back the energy I had in my youth.

Bio: 18 stone started, now 15 St 10lb next target 15 St

Bio: Have lost my mojo after becoming a mum of two little ones. Need to stop over-eating, eating when I’m bored/hungry/angry! Need to find myself again!

Bio: Hi

Bio: 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: Hi, 45 years old. Love life but need my self esteem back. Perimenopausal, need to shift the pounds and feel the happy go lucky person I once was!

Bio: I am in my late 50s and struggling with post menopausal belly. I exercise regularly, eat healthily, and hate sweets. I hope this isn't another fad.

Bio: Grandfather to 3 precious grandchildren and want to be healthy so I can spend as many years as possible watching them grow.

Bio: Holistic therapist for 25 years who loves motor sport, socialising, volunteer at a local rescue lifeboat. Love eating out!!!

Bio: Fat Adapting Chef

Bio: Hi my name is Sam and I'm so happy to be here, this has to be the time I finally say YES...I did it!!!!

Bio: Post 90 days member, never felt better and happy to help 🤩

Bio: Forever on the yo-yo of dieting. Need to discover the true way to the body I deserve.

Bio: Looking to reclaim health and wellbeing and feel good about myself....

Bio: I am 66 year old & 23 stone 6ft tall have struggled with my weight all my life

Bio: Turned 60, felt like 80 ! 30+ years in caring profession has taken its toll on me, now time to take care of myself.

Bio: I am a 46 year old who is really good at looking after everyone else but herself. Thought now might be the time

Bio: Excited to learn more and see results