Bio: A follower of Jesus Christ committed to a healthier lifestyle. Wife, Mum and Alcohol Control & Mindset Coach in the UK. Alcohol free since 2019.

Bio: An older guy Starting weight 90.3kg Target weight. 85.0kg Target date 1st of December Target reached 10/09/25 End of week 4 82.8kg

Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: Hi I’m Huseyin, I’m 62 and enjoying being part of this community and getting my weight and my type 2 diabetes under control

Bio: I’m a mother to a very active 7yr old enjoying the Abbew-weigh!

Bio: I’m Fiona, retired palliative care nurse.

Bio: Saint Louis, MO USA

Bio: I’m Caroline. Retired nurse, now live in France. I’m excited about this journey. Struggle with arthritis, I’m only 55 but feel older!!

Bio: Looking forward to this journey to achieve my goals and learn new things along the way. Time to restore my health and confidence! Good luck everyone!!

Bio: I have just turned 52 been in menopause for 3 years, I’m a lorry driver what to turn my life around got about 2 stone to loose 🙏🏼

Bio: Nothing changes if nothing changes

Bio: Turned 60, felt like 80 ! 30+ years in caring profession has taken its toll on me, now time to take care of myself.

Bio: 61 years young carrying two many pounds 🤪

Bio: Getting back into fitness

Bio: Im 59 and have struggled with my weight all my life I have been bigger and lots smaller ready to get the balance right for life. Bring it on 💪

Bio: I’m Ruth. I live in Manchester in the UK. At 59 years old, I am ready to lose weight for good and gain back the energy I had in my youth.

Bio: 18 stone started, now 15 St 7lb next target 15 St

Bio: Have lost my mojo after becoming a mum of two little ones. Need to stop over-eating, eating when I’m bored/hungry/angry! Need to find myself again!

Bio: Hi

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: Mum in need of help...

Bio: I am in my late 50s and struggling with post menopausal belly. I exercise regularly, eat healthily, and hate sweets. I hope this isn't another fad.

Bio: Holistic therapist for 25 years who loves motor sport, socialising, volunteer at a local rescue lifeboat. Love eating out!!!

Bio: Post 90 days member, never felt better and happy to help 🤩

Bio: Forever on the yo-yo of dieting. Need to discover the true way to the body I deserve.

Bio: Updated. 90 days plus! This is the best community to join to improve your health, lifestyle and attitude towards food and yourself.

Bio: 55 year old mum of 3, secondary school librarian. Post 90 days, grateful and healing. 🙏🏼

Bio: Tick all the boxes for insulin resistance, tried every diet stuck in that RUT. Do not want phama medicine

Bio: Hello! I’m 68 and have been on this journey to better health and I need guidance and accountability. I’m excited to be here!

Bio: I’m a 60 year old lass from Sunderland living in Hexham. A registered nurse Nothing changes if nothing changes!