I hope everyone is well - have you managed to take your first 30 minutes of yoga time to yourself yet? # As they say, the first step is the most challenging - but imagine how accomplished and more rested you could feel afterward...... Whatever week you have had so far, this is my reminder to take that time for you :) Week 2 approaches, who will be joining live? I am sticking to google meet as there were a few hiccups last time and I am hoping to resolve them this week. Thank you again for being here, Joy x

So happy you’re here — thank you for being part of this first round. This beta is a two-way street: you’ll get a supportive 30-minute LIVE practice each week, and in return I’m asking you to show up (live as much as possible, or replay in the same week) and share honest feedback so I can improve the online experience. If you get stuck anywhere (can’t find the live links or questionnaire, can’t see the right classrooms, not sure where replays will be), just ask in the "Premium Online Beta" community so I can help - your question may help somebody else too so please be as open as you can :) We are all friends here.. or will be! p.s. If you’re replaying, comment which day you think you’ll do it Thank you! Joy