Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg
Bio: Hi .I’m Paul.I’m 61 years young.I love the gym and 80’s music.I’ve joined here to get the best advice I can.And meet like minded people.Thanks Eddie.
Bio: Working Mum, previous short-term weight loss on Keto diet, looking to make life lasting changes.
Day 1 (1/1/25): 66.4kg, lost to date (day 64): 5.2kg