Bio: Hi 👋

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

Bio: Fat bloke needing to lose weight

Bio: Left foot...Right foot...BREATHE

Bio: Want to be the best version of me 💪🏼🥰

Bio: Hi .I’m Paul.I’m 61 years young.I love the gym and 80’s music.I’ve joined here to get the best advice I can.And meet like minded people.Thanks Eddie.

Bio: 41yrs old - 15yrs diagnosed Leukemia - starting the journey to getting fit and stronger.

Bio: Looking to heal my gut and shed some lbs.

Bio: Working Mum, previous short-term weight loss on Keto diet, looking to make life lasting changes. Day 1 (1/1/25): 66.4kg, lost to date (day 64): 5.2kg

Bio: On a weight loss journey but always struggled with diets. Im 44 now and really need to be as healthy as possible.

Bio: I’m Mandy I’ve been following your advice since Jan 2025 and have lost a stone. I hope to heal lots of autoimmune diseases that I have

Bio: Here to learn more And get new meal ideas

Bio: Speak with your actions!

Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg

Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: Here for the journey.

Bio: 48 time for a change

Bio: Looking for a lifestyle change

Bio: I've finally found a lifestyle and new friends here. This is the way I'll eat for life.

Bio: Needing some guidance and willing to learn

Bio: Teacher and Firefighter, looking to get back into the best shape possible

Bio: Hi I'm Julie I'm 65 and 15st 9lbs i have been on all the diets and platoed or put weight on last one I put on a stone. not active due to health.

Bio: Hi all, I’m Kate. After a bit of a stressful year, I’ve been struggling to get to a weight I once was, I’m here, looking for guidance and motivation!

Bio: I'm 37, very over weight and it's time to make a change

Bio: Gavin: family man

Bio: Hi - my name is Lue Martin and I live in Brighton on the South coast of England where I work full time as an artist.

Bio: Loving this plan!

Bio: I’m type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. I’m 70 & will loose it

Bio: Chris 33 from Scotland.