Bio: Yoga, Meditation + Mindfulness Coach. š§š»āāļø Want to make self-care part of everyday life without overwhelming your schedule? š ā¬ļø
Bio: Hi! I am a yoga teacher, with a focus in sensory integration, nervous system regulation. I can't wait to learn about yin yoga for perimenopause!se
Bio: Iām VicāMarine Corps vet, science nerd, eBay side hustler, and full-time chronic illness navigator. Welcome to MsVix, my spoon-friendly sanctuary.