Bio: 🌸 Perimenopause Anxiety Coach 🌸
I help women in perimenopause ease anxiety & rediscover their inner glow ✨ so they can live lives they truly love.
Bio: I guide people through breathwork to calm their mind, release what’s stuck, and finally feel safe in their own body, maybe for the first time ever.
Bio: Professional BS-sniffer. Dog mum. Magnetic AF Messaging + Visibility. Building badass communities. Serving sarcasm + strategy, no beige allowed🤘🐾 🍷
Bio: I'm a Personal Trainer and Yoga Teacher online and in person. My guiding principle is that we never stop finding ways to nurture our long-term health.
Bio: Yoga, Meditation & Mindfulness Coach for Busy People 🇬🇧
JOIN the community below & start making self-care simple with short, effective practices.👇