Hi Folks, new to the group. Feeling fat and useless so looking to regain some strength, fitness and health. Fittest I've ever been was when training for AOSB, and really enjoyed the military style of fitness. Bottled it pre-joining 😂 but can't deny the fitness and motivation elements worked well so looking for something similar again with a bit of structure. Enjoyed the rucking, and exercises back then so hoping to engage those same endorphins.