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HighKickMobility's School

142 members • Free

Vamos Muay Thai Skool

65 members • Free

Volleyball Physio Coaching

31 members • Free

1 contribution to Vamos Muay Thai Skool
Back story, vision board, welcome the Physio! And your Input.
This platform speaks to my 18-year-old self… when I used to train Muay Thai to compete I only focused on a few things: run 10-15kms a day, hit the heavy bags/Thai pads and spar as hard as possible. With no real structured drills or idea of other athletic fields: • I would be depleted (poorly fueled (thinking Subway cookies were healthy šŸ¤¦šŸ½ā€ā™‚ļøšŸŖ), • NaĆÆve of my skill set (I never switch kicked šŸ’€), • I was fit but not specifically for competition (I spent more time running šŸƒā€ā™‚ļøthan actual striking šŸ‘Š) and without knowing it… • Developing osteoarthritis due to muscle imbalances (that I'm dealing with today... I’m 34 now wtf šŸ‘“). And while it did work somewhat successfully at an amateur level… in hindsight, I know I could have been a better athlete and most importantly enjoyed learning more about Muay Thai as a martial art as I am now. So, what I want Vamos Muay Thai Skool to become is a one-stop platform to cater to those main problem areas. That is, when learning Muay Thai, you have: • Skill: Technical aspect • Mobility: Improving flexibility and injury prevention • Strength and Conditioning: Building power and endurance • Nutrition: Fueling your body correctly As founding members, YOU GUYS, will help us to create a library of videos that will help others too. The good news is that we have two of the four areas already covered, I'm the Skill guy and drum roll please… HARRY IS THE MOBILITY GUY! Please welcome him šŸ‘ Let us know what drills you’d like to learn: • Defense, footwork, sparring, clinching, sweeping etc. And what areas in your flexibility (or lack thereof) needs work: • Hips, shoulders, back, wrist, ankle? Added bonus, this platform will be FREE for you but eventually a paid one for future members. Help me build this community for future ā€˜teenage Nates’ so that they can start their journey the right way šŸ™
Back story, vision board, welcome the Physio! And your Input.
4 likes • 26d
Yooooo!!! So excited to be part of this community and help you guys out! As @Nathan Washington mentioned I am a physiotherapist who is also training in Muay Thai. Currently I am at Payak Muay Thai. If you guys have any questions or suggestions on how I can help you move better, let me know! Super keenšŸ’ŖšŸ’ŖšŸ’Ŗ
1-1 of 1
Harrison Pham
1
1point to level up
@harrison-pham-1520
Physiotherapist

Active 3d ago
Joined Sep 4, 2025