I wanna share this "WIN" because lately, I feel like I don't want to do things, don't want to open my phone or computer, and just want to lay down because my mind is exhausted. My new job is more mental than physical; maybe that's why, everything is new to me(my old job was more on physical and endurance). Last weekend I push my self to do the program even i feel so stressed out and that was the best decision I made, there is one question asked "what dreams your best self character made a reality?" while reflecting on it, it hit me hard, made me realize that how can i be my best self if i'll let my mind pin me down? No dreams yet that turned into reality 😂, i can't be like this forever. after those realizations, suddenly it gave me a boost, my mind is less stressed in just a blink of an eye, and I feel more energized. Now, slowly working on my mindset of what I should think in this kind of situation, and thats a huge W for me.

heard someone said that his life started to get better when he actually experienced the idea of "whatever you lose in life is going to be replaced with something better". This hits a lot for me, how about you guys? love to hear your thoughts/opinions 😊

Hey beautiful minds! ✨ Let’s spark some energy in here today! Your challenge (if you choose to accept it): 👉🏼 Share ONE win you've had recently — big or small! Whether it's sticking to your practice, a mindset shift, a moment of peace… whatever made you proud! 🫶🏼 Let's light up the feed together and celebrate the small (but powerful) steps. 🔥 Can’t wait to hear from you!! 🎉

Hey fellow dreamers🤍🌱 Just dropping in with a gentle nudge for anyone who needs it today… Lately I’ve seen a lot of quiet trying. A lot of “I’m doing my best but it’s hard to show up.” If that’s been you — I see you. And I want to remind you: trying still counts. The small efforts, the messy starts, the silent reflections… they matter. 💫 But also… don’t keep it all in your head. This space was built for sharing. Not just the highlights, but the process. The questions. The “I don’t know where to start” moments too. So please — post that thought. Share that voice note. Tell us what you’ve been sitting with, what you’ve been practicing, or what’s been feeling heavy lately. 🫶🏽 And if you haven’t been engaging with the program yet… this is your sign to start where you are. Pick one tool. One practice. One small step. You don’t need to do it all — just do something. And do it inside the community. That’s how the growth sticks. ✨ We’re not here to be perfect. We’re here to be real. To learn. To show up. To try. 🤍 So let’s make this space come alive again — together. Can’t wait to hear from you, – Hamrah💌

Hey, I’m Sukhmanpreet Kaur. Seventeen years old, somewhere between figuring myself out and faking it like a pro. I’m a storyteller at heart—whether I’m scribbling messy first drafts ✍️, sketching at 2 a.m. 🎨, or getting lost in books that feel more real than real life 📚. Words and art are my way of breathing. They help me process the chaos inside, make sense of feelings I can’t say out loud, and build entire worlds when this one feels too loud. 🌌 I want to unlock my full potential—not in a Pinterest-aesthetic, “that girl” way—but in the raw, late-night, crying-on-the-floor-then-getting-back-up kind of way. I want to grow into someone I admire. Someone brave enough to dream big ✨, try again ♻️, and stand tall even when self-doubt screams louder than ambition. I want to be proud of myself—not for being perfect, but for being real, for not giving up. I’m not the type to have a five-year plan. I’m the type to rewrite it ten times, throw it out, write a novel instead, and then stress about the novel. 📖 But I know I’m meant for something meaningful—and I’m willing to do the work to find it, to become it. My hobbies? — Turning emotions into prose ✒️ — Giving fictional characters emotional damage (oops) — Creating art that speaks louder than words — Reading books that break me in the best way 💔 — Spiraling into existential thoughts while sipping water like it’s tea ☕ So, if you’re someone who overthinks but dreams big, who feels deeply and still chooses to try— Hi, we already have something in common. I’m Sukhmanpreet, and this is me: Flawed, growing, and quietly on fire with everything I’m yet to become.