Playing pickleball in 100+ degree weather…guess where I am?

I just got addicted to line dancing!! Whoever is with me on this, tell me good line dances to learn!! I’m not saying a simple grapevine and two-step. I want the weave-step with a bunch of turns and a k-step with some jumping jacks and a worm move to finish it off!

What’s been your favorite new thing you’ve tried since this challenge has started? Mine has been hot Pilates because it kicks me in the butt every single time! Sometimes I dread going to the class, but I always come out feeling better than I did before.

Share a joke below 👇 just for fun

I would love to hear your thoughts on my current fitness routine. I have followed a low-sugar, low-carb diet for years and cut out soda nearly a decade ago. I play Pickleball regularly and previously did Pilates twice a week. Despite this, I have continued to gain weight. Since joining this challenge, I have added three to four early morning workouts per week, but I am still seeing minimal results. Based on a recommendation, I started intermittent fasting two days ago. While the health benefits sound promising and I have already lost over a pound without feeling very hungry, I felt fatigued while playing pickleball last night. I would appreciate any feedback or advice.