Hey family so how did your week go last week? Also what efforts are you takings towards your spiritual transformations?

Elemental Alignment - Earth: Stabilize your home and temple space. Cleanse the corners, light ancestral incense (copal or frankincense), and ground yourself with salt or clay. - Water: Emotional purification is key. Drink more infused water (basil, mint, or cucumber). Avoid emotional entanglement—water must flow, not stagnate. - Fire: There’s a spark of motivation returning midweek. Use it for creation, not confrontation. Channel your anger into purpose. - Air: Ancestors whisper, “Speak only when your words carry healing.” Be mindful of speech and how thoughts shape reality. Divine Message “Those who stand in truth are untouchable by the storms of deceit.” You are entering a phase of spiritual protection and justice—a cleansing of energy where people’s true faces reveal themselves. Don’t chase; allow what’s false to fall away naturally. Your Ori (divine head) is aligning with higher clarity. The elders say this week’s motto is: “Balance brings power. Exposure brings freedom.” Expect hidden energies to be exposed so that your true light can move forward unobstructed.

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Psychoneuroimmunology is the science of how the mind(psycho) nervous system (neuro), and immunie system (limmunology) work together to influence health