PERSONAL CASE STUDY This image records a six-week period in which I saw a substantial physique change. As disclosed in the original post, it was not achieved naturally. It should not be used as a timeline for a member’s expected progress. This post does not provide a controlled account of all the variables, and a visual change cannot establish internal health or long-term safety. The useful questions are: what was the starting point, what changed at the same time, what was measured and what cannot be concluded from the image? I have kept the image and context here as part of my personal history, rather than presenting it as a result this community promises. For your own starting point, use the free roadmap: https://www.skool.com/biowinning-1190/start-here Read the guide to interpreting personal logs in Experience & Case Studies: https://www.skool.com/biowinning-1190/classroom