The copper peptide shilled as a pathway to Korean glass skin... I have used it daily at around 3mg for the past 9 months. I have noticed faster hair / nail growth, perhaps improved skin quality although other factors have been in play (accutane, hgh, tretinoin cream) nothing crazy. I like it, it isn't a miracle but worth taking in my opinion. Probably will have a more noticeable impact for older people that have already seen reduced collagen synthesis etc. The impact on hair is definitely stronger than on the skin.

Most men will experience hair loss in their lifetime, many in their 20s. Prevention is better than the cure. I'm genetically prone to hair loss, so I acted early. Below is everything I've taken and continue taking to protect it. - Oral finasteride at 17, combined with topical minoxidil. Daily. - Swapped out oral fin after weighing up the tradeoffs of reducing DHT systemically. Now use a combined topical spray with fin and min — easy, one step. - Added oral minoxidil on top of the topical spray. Might seem like overkill, but increased hair growth everywhere isn't a concern for me — it's a win. Hairmaxxing, Tarzan-maxxing, whatever you want to call it. Razors exist. Also lowers blood pressure. - Just added topical RU58841, which works differently to fin — it blocks DHT from binding to receptors in the follicle rather than reducing DHT itself. Designed to act locally rather than systemically. Some guys get dramatic regrowth from minoxidil. My hair's never been denser or grown faster — but since I acted before losing anything, I can't personally speak to regrowing hair that's already gone. Alongside the above, I also run GHK-Cu, Zinc, and HGH — all of which have some support for hair and skin quality as a secondary benefit, not their primary purpose. I'll break those down properly in a separate post since they cross over with the rest of my stack, not just hair.

I can't believe how many people I hear are terrified of finasteride & minoxidil, same people are probably frightened of microplastics, receipts and soy. Nocebomaxxers. I am genetically prone to hairloss, have ran test, tren and eq in the past year and my hairs denser than ever. I have used fin & min for 6 years, no sides, just better hair. Just added RU58841. Derma rolling a couple of times per week on scalp, also drilling the face. Never fear just try

This deserves its own section. Like muscle building and fat loss, your hair and skin can factually be improved, it's not a farce. I will populate this section with products I use, have used, no longer use to improve my hair and skin

GLP-1s are everywhere right now. Before you consider one, ask yourself a simple question: have you ever actually gotten shredded, at least once naturally? If the answer's no, leave them alone for now. Dieting and training principles are what actually get you there regardless of anything else you're taking. A GLP-1 doesn't know how to diet for you. Not saying they're not useful — they clearly are. But the best use case for them are overweight mums who will never do the cardio and diet alone and needs something to break the pattern. Not for young guys wo haven't even built any substantial muscle yet. So here's how you actually do it properly: Find your maintenance first. Track your calories and your scale weight daily for 1-2 weeks without changing anything. If the scale's flat, that's roughly your maintenance. Keep protein very high throughout. I use 1.5g per lb of bodyweight as my baseline. Don't let this slide as the diet gets harder — it's the thing protecting your muscle while everything else is scaling down. Fats from good sources only. Not a huge focus, just keep them clean. Taper carbs down week by week, rather than making one big cut on day one. Gradual works better than a shock to the system. Scale your cardio up in duration as you go, alongside the taper. I like incline steps on the treadmill, stairmaster, or the bike. 10k steps a day helps on top of this, but walking alone is not cardio — don't confuse the two. Best time to do cardio: first thing fasted, or straight after your lifting session, when glycogen's already depleted. That's the actual foundation. Nail this before anything else, stack or no stack. My experience with reta, yohimbine, and clenbuterol will be going up in Compound Experience Logs soon — my personal experience, not a recommendation.