Special thanks to @Ethan Martin for joining the call yesterday. In case you missed it here's the recording. See you in the next one!

I enjoyed this recording on and off. It might bring some insight. https://youtu.be/NAaxaYQptfc?si=iAbR9Pf73zzg2jb6 Dont be distracted by the guru identity✌🏻

Article in the guardian u might enjoy. See link below “I was never bipolar. I never had any highs, it was just massive lows,” he says. “To be technically accurate, I had severe anxiety that led to depression.” He felt he was locked inside a glass box. “Too depressed to go out, lying around in bed.” Foot’s life took a hairpin turn in about three seconds of violent enlightenment one Sunday afternoon while he was driving in the suburbs of south Manchester. He’d stayed overnight, then stopped to see friends after performing his show Swan Power in Carlisle. It was 4.59pm on 20 March 2022 – the occasion so momentous it’s time-stamped in his memory – when, as he puts it, “my consciousness exploded”. To other motorists, the magical rearrangement of brain chemistry – what Foot calls “the event” – going on behind the wheel of the Nissan Micra was invisible. “The car didn’t swerve. There was no pulling over. I didn’t see bright lights. I just carried on driving,” he says. “It was a moment that was both extraordinary and ordinary” – like stirring from a dream. “It was just, ‘Oh, I’ve woken up …’ And it didn’t matter that I’d spent 28 years in a state of depression. It was gone. Everything was different. Immediately, I thought: ‘I’m not an irritable, angry person. That is not my true nature. That is just how I was. I’ve forgiven everything that anyone has ever done to me or will ever do.’” https://www.theguardian.com/culture/2025/jul/21/id-had-28-years-of-depression-now-it-was-gone-comic-paul-foot-on-three-seconds-that-changed-his-life?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwQ0xDSwLuEE9leHRuA2FlbQIxMQABHkbk7kUiTjegfqakiymZ0u0wRB1CSfUq-vnZ_GjZGKdL9V9k-9F-Bj4VIVCR_aem_XxVcVySV8dnLalUkxeNbbw#Echobox=1753078239

Love seems to be an impersonal force that creates a state when experienced. It has nothing to do with me. Everything changes in the presence of love.

Was curious to hear these terms in yesterday's weekly session. Sounds like a powerful distinction to me. So self-inversion would be the experience formed by: 1) observing the flow of thoughts, feelings and sensations; 2) interpreting that flow as a 'self living inside the body'; and 3) reacting to this self in some way. Is that right? @Brendan Lea Can you share the excerpt you were reading from?