Good morning :). The breathwork session was intense for me. The emotion that I realized I am suppressing is FEAR. It was very interesting for me! A new revelation that I am sitting with this week. I also feel like I escaped into a dream-like world as we got deeper into it. I had a vision of myself in a place where I have never been before, but it felt familiar. Maybe a parallel life? Really not sure about that one... This started on the recent retreat I in Sedona... felt almost like a continuation of an experience I had there. Physically, my body felt freezing! I was wearing warm clothes and got into my bed under the covers and I still felt cold, like cold to the bone. That was unusual for me.. could this be a breathwork sensation? I also had some general body aches, but nothing like what I experienced in Sedona, maybe this was the end of that pain releasing? In the Sedona session I felt like I was dying from intense heart ache, as if I am having a heart attack or someone is stabbing a dagger right through my heart. In this session the heart ache sensation was less but still there. Unfortunately, I started warming up and felt so cozy in my bed that I fell asleep. The sessions are from 7-9pm in my time zone, and I am sure jetlag had allot to do with it. So this week I am sitting with fear... What are my deepest fears, what happens if they materialise ? Its not so comfortable, but a great way of going deeper within. Thank you for the session guys! Transformative as always! PS. Patty were you singing live? I was not watching the screeen. It sounded like it.. that added to the session for me. Thank you.