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Iron Monkey Strength
47 members • Free
4 contributions to Iron Monkey Strength
1 like • 13d
Happy Birthday!
Apr 28 •
Life Update
Hi IMS friends! I’m so happy and excited to share that, as of Sunday at 1:30 PM, Sarah and I have officially become Mr. and Mrs. Zajac! Many, if not all of you, have heard me talk about my relationship with Sarah over these last five years, and I’m so grateful for the friendship and encouragement that you all have provided in that time. @Jason Giles @Isabella Correa and @Anthony Giron-Ovelar - thank you for accepting Sarah as part of the IMS community, training her in the sport that I love so much, and allowing us to share this is part of our relationship. We’re embarking on a 10 day honeymoon beginning tomorrow, I’m looking forward to seeing all of you when we get back!
0 likes • Apr 30
Congratulations to you both!! 🎉🥳
Feb 20 •
🎊Congratulations Bena💪💪
Congratulations 👏to Bena for completing the Iron Monkey Rite of Passage!! 🔔🔔 Please join us in celebrating her hard work and progress 🙌 . . Bena completed our 13-20 week, comprehensive program and can now safely and effectively practice the 5 basic kb (swing, tgu, squat, press, and clean) and 5 basic barbell exercises (front squat, back squat, bench press, military press, and deadlift). . . Not only that, but she also hit a back squat 5RM PR of 84lbs/ 38kg, a deadlift 5RM PR of 154lbs/70kg, and a bench press 5RM PR of 57lbs/26kg! 🔔🔔🔔💪👊💥
1 like • Feb 24
Congratulations!
Nov '25 •
Let’s get to know our troop and start building some momentum.
👋 Introduce Yourself Below! Drop a quick intro in the comments: Who you are & where you’re from What brought you to Iron Monkey Strength One goal you’re chasing right now (in or out of the gym)
2 likes • Jan 25
Happy Snow Day! I hope everyone is staying safe. Apologies for the delayed post. My name is Gilbert Pelissier. I’ve been a member of IMS for three years. I’m a New Yorker through and through, having grown up in Manhattan and now living in Elmont. After a few years of not being active, I decided to get back into it, after reading articles on powerlifting and was looking for a gym that focused on teaching the fundamentals of lifting. I dropped by the gym and spoke to Jason about the gym, his programming and the atmosphere. I decided right there to join the gym and begin the Rite of Passage program. Ever since then, I’ve made tremendous progress in both strength and mobility. Specifically with my deadlift and squat. I also was able improve my diet with Doron through Camina and Jason. It’s been a pleasure to be a part of this amazing community and look forward to continuing to learn and grow with you all.
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@gilbert-pelissier-4425
Here to train, learn, and grow stronger together.
Active 13d ago
Joined Jan 18, 2026