What should I do at the end of a boxing session? I thought of push ups and some other muscular workouts but I already do calisthenics on the other days in the week.

I'm the white pants guy... I watched it multiple times and see that I still have a long way to go! I need you guys to point out my mistakes in this sparring session! Tysm!

Guys, I wanna know how I should jump rope, like... at the moment, I divided to 12 3-minute rounds of jumping rope. Will it work?

I want to see your guys training / sparring / fights. I do my best to pick out any constructive criticism I can give you guys, but this is an amazing opportunity to hear what everyone has to say and to see if there’s any unique insights that can be added from other people too. This is quickly turning into a community that can drastically help everyone see real progress from the comfort of their own home, and have a safe/non toxic space to do it in as well! 👊🏼

Just as the title suggests. If you guys have any video suggestions, please put them in here.Could be anything from what you’re currently struggling with that you’d like my insight on, or simply something you’d like to see for entertainment purposes! There is no wrong answer - I’m very interested to hear your input.