I haven't written a song in almost 10 years, nor have I revisited them. It has been terrifying to attempt an open mic since I blanked out the first time and ran off the stage after the first verse. But on Monday, something came through, I came home, and I wrote a song out of nowhere. It felt like a channelled message, I played until my fingers hurt, and I sang it with tears streaming down my face. Then I got a message from above (I call her source) and she told me to sing it at the memorial for a dear family friend tomorrow. Every part of me said, "I am not ready." I sat with my SPARK method and worked through my fears. 1. that it didn't feel SAFE to sing in front of others. 2. that PLAYING in front of people had to be perfect 3. that taking ACTION was attached to at least months of practice 4. In REFLECTION, I noticed that I was given an opportunity with a timeframe to step into this version of me I had always seen as myself....a musician. 5. that to KINDLE this fire, I need to lead with love. So I recorded the song, shared it with the world to overcome visibility (nothing bad will happen) and reach out to my community so that I can stand at the front of an auditorium and sing this song In honour of the people we have lost, we are never alone. *****So what are you scared of doing?***** I want to cheer you on, as you have all supported me.

I am really leaning into done is better than perfect not to tweak just record it, just post it ~~ Share it with the world. I want to be a creator and for me that means putting it out there. Anyone feel this?

I’ve been learning more about what comes up for me, triggers, beliefs and thoughts around it all and am creating an environment that supports the better version of me. So I’m working on creating a “monster” that mirrors my fears and how to talk to her. Here’s mine, she’s sexy, bold and powerful. Something I wish to embody more. What’s yours? Do you have one? And are you interested in getting a little deeper this Thursday at sip and spark? ⚡️ check out the calendar for more info.

I have been working on somethings that might be FUN and help out the community I would love some feedback, I plugged in the pieces of myself and what I think might be most helpful so this isn't AI creating the foundations of this for me to build on... SO. What is your Voice Archetype?

Thank you @Georgia Gomme and @Cathy Sue Carpenter for hopping on the call today. Here is a quick summary. 🔥 Energies Right Now - Aries Energy → Action, courage, initiation→ You’re being asked to move, even if it’s imperfect. - Saturn (Illusions + Growth) → What you thought was “you” may not be true→ Old identities are dissolving.→ Step into higher awareness and responsibility. - Neptune (Truth) → Deep inner truth rising→ What’s real vs. what’s illusion is becoming clear.→ Trust your intuition. - Mars (Tension / Unrest) → Collective pressure + emotional charge→ You may feel urgency, frustration, or activation.→ Channel it into conscious action, not reaction. - July Energy (Shift Point) → Things may feel intense or unclear→ Stay grounded. - Pluto in Aquarius (Rebirth + Innovation)→ Big collective transformation→ Breaking old systems, creating new ways→ Learn, adapt, evolve 🌿 The Deeper Message - Let go of who you thought you had to be - Detach from labels and old identities - Trust your inner knowing over external noise - Life is ALL connected; what you shift internally ripples outward - You are being guided toward your true essence ✨ Simple Takeaway Trust yourself. Let go to let in. Move forward… you’re evolving. Do more of what you love. *****SIP AND SPARK IS BACK NEXT WEEK*****