Health Is Wealth: Glow From the Inside Out 7-day Reboot : Sept. 13 - Sept. 20 12-1pm EST For many of us, the biggest stumbling block to creating a healthier lifestyle isn’t simply knowing what to eat or how to exercise. It’s MINDSET—and the lack of a realistic, sustainable PLAN. If you want a fad quick fix, there are plenty of them out there... But I've always been into only what's real and sustainable. I've always been passionate about really helping people to change their health, their physique, and their fitness. You may not know this about me, but a few years ago I struggled with my weight, depression, and alcoholism, and I made a decision one day to turn it all around. I applied what I already knew and figured out how to do it in a better and more comprehensive way. So far, I've lost over 16% body fat, not to mention had to buy new, smaller pants twice. Just to give you an idea about where I was coming from. And I realized along the way that I also needed to fix my mindset. That's why I'm very proud to be partnering with @Dana Renee who has promoted her own weight-loss, dietary and lifestyle changes, and completely healed her Thyroid condition and Anxiety. She has been free of prescriptions for 10 years. This is about creating lasting health and energetic transformation! Join us for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. Together we address not only the mindset, but also the nutritional support, including an anti- inflammatory dietary focus to lower risk of diseases, chronic illnesses, reduce pain, improve digestion, and improved energy and mood. MINDSET + PLAN + CONSISTENCY = SUSTAINABLE PROGRESS Over seven days, we’ll focus on developing: - Greater Awareness - Stronger Pattern Recognition - More Consistency - Consistent Energy - And begin building a Sustainable Framework for both your nutrition and weight-loss/maintenance that supports your individual health needs. -

You have been thinking about starting your Skool community for a while? You just never quite taken the leap. This is your moment to not do this all alone. I am bringing back the 14 Day Skool Launch. And this time I am keeping it small. 5 people. 14 days. From idea to live community. Here is what is included: 🎯 A personal 1on1 call with me before we start to validate your idea 📅 7 live group calls, one every other day ✅ A daily task so you always know what to do next 👥 A small private group to go through it together Plus you get: ✅ Welcome post template ✅ Community rules template ✅ Discussion starter posts ✅ Outreach template 🚀 Strategies to get members moving This is not a course you watch and forget. This is 14 days of actually building your community with me alongside you. At the end of 14 days you have a live Skool community, a clear strategy and your first members. 5 spots at $299. Drop a 🚀 below if you are interested and I will send you the details. Mindy 🌻

You're probably here because you're new to Skool, or just curious about what this platform has to offer. My first tip is to download the app to make your life easier: → iPhone / iPad: https://apps.apple.com/us/app/skool-communities/id6447270545 → Android: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities We are here to show you how Skool works, discover interesting communities, and get the tools to use the platform optimally, whether you want to join communities as a member or start your own. 👇 What do we have here for you 👇 The 'community' area (button on top) is the 'Home' of this community. The 'Classroom' area is where you can find all other Tools & Services 🚀 Skool Community Tools & Services 💡 A library of other communities you might like. Let's introduce yourself below 😃 👉 Who are you? (Name, where you're from) 👉 What brings you here? (Curiosity? Looking for a community? Want to start one?) 👉 What do you enjoy in your free time? (Hobbies, passions, interests) 👉 After that, get started HERE. Welcome to the club. Let's make this fun. 🔥