Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Owned by Andrew

💥 Get your first weight loss win in two weeks!

🌦️ If you are a woman on your healing journey ready to honor the body and awaken the spirit 👁️ 🌈 welcome home 🌿

18 contributions to JOIN SKOOL
Health Is Wealth: Glow From the Inside Out 7-day Reboot
Health Is Wealth: Glow From the Inside Out 7-day Reboot : Sept. 13 - Sept. 20 12-1pm EST For many of us, the biggest stumbling block to creating a healthier lifestyle isn’t simply knowing what to eat or how to exercise. It’s MINDSET—and the lack of a realistic, sustainable PLAN. If you want a fad quick fix, there are plenty of them out there... But I've always been into only what's real and sustainable. I've always been passionate about really helping people to change their health, their physique, and their fitness. You may not know this about me, but a few years ago I struggled with my weight, depression, and alcoholism, and I made a decision one day to turn it all around. I applied what I already knew and figured out how to do it in a better and more comprehensive way. So far, I've lost over 16% body fat, not to mention had to buy new, smaller pants twice. Just to give you an idea about where I was coming from. And I realized along the way that I also needed to fix my mindset. That's why I'm very proud to be partnering with @Dana Renee who has promoted her own weight-loss, dietary and lifestyle changes, and completely healed her Thyroid condition and Anxiety. She has been free of prescriptions for 10 years. This is about creating lasting health and energetic transformation! Join us for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. Together we address not only the mindset, but also the nutritional support, including an anti- inflammatory dietary focus to lower risk of diseases, chronic illnesses, reduce pain, improve digestion, and improved energy and mood. MINDSET + PLAN + CONSISTENCY = SUSTAINABLE PROGRESS Over seven days, we’ll focus on developing: - Greater Awareness - Stronger Pattern Recognition - More Consistency - Consistent Energy - And begin building a Sustainable Framework for both your nutrition and weight-loss/maintenance that supports your individual health needs. -
Health Is Wealth: Glow From the Inside Out 7-day Reboot
1 like • 7d
@Joseph Oshin I learned early on in my coaching that sustainability is key. And part of sustainability is building around the preferences and tastes of the individual. Otherwise, it just would not work. Through doing that with many individuals, I developed a framework on how to put that together, and it seems to be a really sustainable model which creates lasting change.
0 likes • 7d
@Joseph Oshin Its really building a meal framework around their favorite meals & likes. Then making sure those are made according to the standards. They may turn out a little different after alterations, but similar enough. And then add nutrition on top of that, while providing enough culinary guidance to make everything fun and delicious.
What don't you know about Growth Boost?
Let's talk. One thing I didn't realise is this: Mindy was testing with having the slider (image attached ) to 70% to see if anything would happen. This happened: 🙍‍♀️ X amount of members joined during the time I had the slider to 70% 🙅‍♀️ I went and put the slider to 30% again after 2 weeks, seeing no difference 💁‍♀️ The Premium tier for making the Pins was launched 🤦‍♀️ For everyone that jumped on the Premium (and joined during the 70% weeks) Skool is taking 70% from that monthly membership. Forever. So think about this... You move the slider to a bigger percentage, with the goal to get more members through Growth Boost. Right? You will pay Skool that percentage for ALL purcheses those members would ever do. It doesn't change back, when you change the slider back. I'm happy to open the conversation here. And please ask all questions you might have 🙂 Is it worth it for you?
What don't you know about Growth Boost?
1 like • 11d
@Jeff Baer I like the IRL stuff. Canva flyers, that's kind of brilliant. Canva flyers with QR codes, right?
1 like • 10d
@Jeff Baer Yes to all the things!!
Welcome in peeps!
We have a bunch of new members joining us 🤗🤗 Nice to have you @Mendy True @Alice G @Joseph Oshin @Elizabeth John @Salim Rajkotwala @Kerry Strauss @Karen Bunny Hankers @DivineStar Light @Ilona Gustaitiene @Julianah Ogundimu Tell us something about and what you do/want to do on Skool 😃
Welcome in peeps!
3 likes • 13d
Welcome in, everybody!
Health is Wealth : Glow from the Inside Out!
CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? Join Dana Renee, Intuitive Guide, and Chef Andrew H. Brooks, Chef & Nutritionist, for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out. LIVE INTRODUCTORY CALL — September 9 -- 12 noon - 1 pm EST We’ll begin by exploring how the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. This is about more than what you eat. It’s about becoming conscious of how you think, how you nourish yourself, how your nervous system influences your choices, and what you reinforce through your daily habits. Mindset + Nervous System + Food + Nutrition + Energy + Daily Choices Session will be live via Zoom. You can join using this LINK HERE
Health is Wealth : Glow from the Inside Out!
1 like • 16d
@Mindy Molein It says September 9, 12 noon to 1 pm. I guess it does look a little funny the way it's written.
1 like • 16d
@Mindy Molein Yes, you had me really worried there for a second. 😁
Promotion weekend guys, don't forget!
It's weekend again, that means that you can make a post about your community 🙌 ✅ Choose your keyword right. ✅ Think about what language people from OUTSIDE of Skool would be attracted to. ☑️ Because Join Skool is public and your post in this community shows up in Google and AI search 👊 ☑️ Remember I make a Pin on Pinterest for everyone of you making a post + share on FB. The Pinterest games are on and I am currently doing 3.7K views/month (starting 3 weeks ago) Also, some numbers on new members joining this community: Skool: 11 Facebook: 6 Direct: 4 Bing.com: 3 Duckduckgo.com: 2 Google: 1 Skoolstrategy.netlify: 1 👆 this means the posts in this community are getting seen on the outside 👆 Let's show your community to the outside world 👊
Poll
9 members have voted
Promotion weekend guys, don't forget!
3 likes • 18d
Health Is Wealth: Glow From the Inside Out CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? Join Dana Renee, Intuitive Guide, and Chef Andrew H. Brooks, Chef & Nutritionist, for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out. LIVE INTRODUCTORY CALL — September 9 -- 12 noon - 1 pm EST We’ll begin by exploring how the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. This is about more than what you eat. It’s about becoming conscious of how you think, how you nourish yourself, how your nervous system influences your choices, and what you reinforce through your daily habits. Mindset + Nervous System + Food + Nutrition + Energy + Daily Choices Session will be live via Zoom. You can join using this LINK HERE
1-10 of 18
Andrew Brooks
4
88 points to level up
@chefandrew
Finally lose the weight, reset your metabolism, turn off your inflammation with the Spirited Food Method: nutrition & food for real metabolic change

Online now
Joined Nov 5, 2025
Chapel Hill, NC
Powered by