Step One: Direction Before we can identify what’s blocking your potential we must first understand what you want. Your goals are not the end all be all, but they are extremely important so that we know what direction you want to take your life. Our goals are not measurements of worth; they are north stars that guide you toward your life’s desire. Step Two: Why? Why is this important to you? There’s a deeper meaning beneath everything we do and everything we want. If you are going to fulfill your potential, you must understand what’s driving you. Because this journey will require you to face the parts of yourself that you don’t like and do things that you don’t want to do. But when you know WHY you’re doing this, you’ll be connected to something much more powerful than your fears. You’ll be connected to a purpose. Step Three: Honest Audit What’s the truth. We all have patterns and realities that we don’t want people to find out. Whether it’s our friends, families, or partners, there are shadows in all of our stories. We must be willing to look at these shadows and bring them to light if we are going to break through the glass ceiling we’ve placed on our lives. Step Four: Evidence To create the life we want, we must become the kind of person who deserves it. Our brains don’t care about what we want to become. It only cares about consistency. You are constantly creating meaning in everything you do, see, and hear. The game changer is becoming intentional with the meaning you attach to the things going on around you. Self-signaling by taking small actions that reflect the kind of person you want to become is how you build evidence that you ARE that kind of person. This is no longer about wanting it’s about being. Step Five: Progress Keeping score. The most addictive thing to the brain is progress. To create lasting habits that support the life you deserve you must track your progress. The key to this is to gamify your growth. Creating a system that is not only simple to follow but fun to do is going to change everything about your life.

"Success is achieved by developing our strengths, not by eliminating our weaknesses." —Marilyn vos Savant How much more could you earn, could you build, could you be of service if you focused on developing your gifts instead of your weaknesses?

With the holidays and a new year coming fast I know these next couple of weeks can feel like a massive weight on our shoulders. Like most men you're trying to juggle it all right now: the gifts, finances, expectations, travel or hosting all while you're trying to make sure your stress doesn't impact other people's joy. It's a lot. So let me check in with you... What is one thing you'd feel proud to accomplish this week? The one thing that if you get this done it'll create some relief in your life. The one thing that I'm focusing on is building out the "How to End Self-Sabotage" workshop. The name will be improved on haha But this workshop is the one thing that will impact all of my other goals moving into the new year.

On a scale of 1-10, how important is Respect to you as a man? And comment why did you chose that number? I'm curious about what you really feel, not what you think you should say.

How many of you feel like you need to prove something just to feel "enough"? - How strong you are. - How successful you are. - How smart you are. For many men the list feels miles long. I used to hate the idea of "proving yourself." It felt like chasing approval from others—my father, my coaches, my friends—always trying to measure up to their judgments. But over time, I’ve reframed this idea. Now, I love the relationship I have with proving something to myself. It’s about showing myself that I can actually do it—whatever “it” might be. Today, I’m introducing something new: The Monday Prompt. Each week, I’ll share a sentence for you to finish in the comments. These prompts are designed to help you reflect, open up, and find the courage to be seen by other men who are on the same journey. This week’s Monday Prompt: I want to prove to myself that I can… Finish the sentence in the comments below. Let’s hear it.