Just wrote my Commitment Letter and the pattern got clear: my self-care had quietly become my hiding place. The biggest open loop in my life is a basement renovation I started 6+ years ago. The drywall isn't the problem - my dad's perfectionism living in my head is. Big Rock for the next 6 weeks: finish the basement. Get into motion daily. 5 minutes of Qigong, one 25-minute block on the reno. Motion is the medicine. Let's go.

The belief that's been holding me back most: "It has to be perfect" sleeps beside "What's wrong with me? Why can't I just do it? It's not that hard!" Where it came from: Hyper-critical parents and the second one I feel is my own. My new code: "Good enough is better than nothing at all." My Future Self statement: "I am a competent person, and I learn by doing, not preparing."

I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/

Could someone share a link for the replay of today's webinar?

Hi, my name is Ganesh. I live on the Unceded Territory of the Sinixt peoples; later named Nelson, British Columbia - Canada. I am a 52-year-old, and I was diagnosed 5 years ago. I am currently studying Peace and Conflict Studies and Indigenous Studies. You can ask me questions about: - Starting and facilitating support groups for men in particular, but not exclusively. - Growing and fostering communities centered around Equity, Diversity, and Inclusion I want to get these things from ADHD Harmony: - Community. - Clearer direction on my Ikigai. - A better understanding of my internal saboteur. For fun, I like to: - Travel around in my van and play competitive Disc Golf. - Play billiards competitively. - Snowboard deep powder. - Use Clowning as therapy. - Make gourmet meals for one.