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ADHD Harmonyā„¢

11.1k members • Free

35 contributions to ADHD Harmonyā„¢
Jun 1 • 
🚨 News
AI Chat improvements
What's Improved: Jim's Twin & Sharper Memory This release pushes Harmony AI further toward one goal: it should always feel like it knows you. Here is everything we improved. Your companion, upgraded: Jim's Twin Coaching and deep guidance now come together in one upgraded companion, Jim's Twin, the default in your chat. What makes it better: it reads what you need in the moment and adapts. - When you are stuck, weighing a decision, or processing something, it coaches you, one sharp question at a time, helping you reach your own answer. - When you want understanding, a plan, or the thinking behind something, it goes deep and teaches, as long and as thorough as the question deserves. - It now switches between those on its own, even within a single conversation. You do not pick a mode; it meets you where you are. It carries Jim's voice, frameworks, and directness, and you can talk to it out loud. Tap the voice button and it speaks back in Jim's voice. By default it is a normal text chat, so voice is there when you want it and out of the way when you do not. 🧠 Memory across conversations is much stronger We significantly improved how well it remembers you from one chat to the next. - It now reliably remembers across conversations. Open a new chat and it already knows what you talked about recently (your trip, your goals, what you were wrestling with) and brings it up naturally ("last time you mentioned..."). - It now carries forward even short chats. A quick two or three message conversation is remembered just as well as a long one. - "Remember this" is more dependable. Ask it to remember something (a trip in July, a deadline, a goal) and it keeps it and brings it back in future conversations. - It is now aware of the time where you are. Morning, afternoon, or late at night, it adjusts its tone and any "today" or "tonight" references to match your local time. - The "checking your context" step is more accurate. When you start a new chat and it shows what it remembers about you, that list is now dependable and
3 likes • Jun 3
Thank you @Jim Ebbelaar šŸ’œšŸŒ·
Harmony AI Tech Thread
Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.
0 likes • May 5
@Renee Kers @Jim Ebbelaar No it hasn't resolved. Sadly, she has left me šŸ™ƒ
1 like • May 12
Any update on when "Sage Voice Session" will return? (not answering worksheet questions)
Breathwork Types
In the Week 4 Breathwork Lesson, does anyone know what style/type of breathwork it was? I know one was box breathing. He may have said but I've listened twice now and well, I space out...sorry.
1 like • May 5
@Melody Vi Thanks so much Melody! 🌷
Lost...Again
I've heard @Jim Ebbelaar mention a tab/group/section for Technical issues but I cannot find it. What am I missing? I'm unable to read the The Complete Sleep Guide pdf because the font is humungous despite the settings being 50%. Cheers 🌷
Lost...Again
1 like • Apr 9
@Jim Ebbelaar Thanks a bunches! 🌷
Apr 6 • 
🚨 News
Share your questions for the live Q&A tomorrow
Tomorrow I'm going live and I want to answer YOUR questions. About ADHD. About the challenge. About the AI. About the program. About my journey. Literally anything. No question is too small, too obvious, or too personal. To make it easy, just finish one of these sentences in the comments: "The thing I'm struggling with most right now is..." "I've always wanted to ask..." "I wish someone would explain..." Or just drop a single word. Sleep. Focus. Motivation. Relationships. Whatever is on your mind, I'll build the session around it. Can't make it live? Drop your question here anyway - I'll answer it on the recording. See you tomorrow šŸ’›
5 likes • Apr 6
When is this Live Q&A? I've gotten conflicting dates and times. Is it in addition to our weekly Workshop tomorrow? Me confused 🫠
5 likes • Apr 6
@Lynn Berry Yeah, I just saw it. I had only seen my emails. Cheers~
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Gail Coleman
4
17points to level up
@gail-coleman-9827
British/American in beautiful Washington State. In the process of capturing online dream after years of false starts, fails and oopsies.

Active 5h ago
Joined Feb 26, 2026
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