Post all your Breath Hold Times here! Let's go & double your breath hold! 🧑‍🏫 Step 1: Take an inhale, start your stopwatch & hold your breath. Step 2: Post your time here so you can get feedback and points Step 3: Head on over to the Classroom & follow the instructions A warm welcome to all new members that joined us this week: @Scott Devonshire @Nestore Scarpone @Bent Ankjaer Sorensen @Thomas Buch-Andersen @Zhu Dao @G Holmberg @Tighe Williams @Holger Wahls @Asger Hviid @Gabrielle Higgins @F J And lastly, a shout out to: @Sven Köpke: Hitting a 3:01 breath hold after doing structured recovery and warmup breathing between dives. @Edward Brittain: For reaching the all-time Top 10 in the leaderboard. Legend! @Holger Wahls: Setting the goals high with a 2:25 breath hold on Day 1

Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days: