Hi Warriors! 👋 221 people. Wow. 🎉 I just want to take a second to say thank you genuinely. Every single one of you matters here, no matter how much or how little you contribute. The fact that you showed up is enough. 🫱🏾‍🫲🏾🫶 While you keep showing up and getting stronger, I'll be heads down creating content so you can keep learning, progressing, and eventually master your own bodyweight. 🤸‍♀️ And just so you know if you ever feel stuck or like you need more personalised guidance, I also offer individual programs and 1-on-1 online coaching. No pressure at all, just wanted you to know the option is there. 🙌 One last thing... at some point, calisthenics starts demanding the same virtues as Shaolin training. Patience. Discipline. Consistency. Just saying. 😌🔥 Saludos, Coach G

Hello warriors, Welcome to the Calisthenics Made Easy Community! 🥳 P.S. Intro yourself below 💬 1) Where you’re at in your calisthenics journey 🎯 2) What’s your next 90-day goal 🔥 3) One fun fact or goal outside of training

If you’re anything like me and didn’t know this yet.. 😂😒 you can use the search bar to quickly find what you’re looking for. Try using relevant keywords, like the name of a specific skill or topic, and you’ll see results not only from posts, but also from the Classroom and Members sections. Hope this helps see you in the next one! Saludos,Coach G

Hi warriors, I’ve just finished editing a short YouTube video where I show 5 different progressions for the push-up all with minimal equipment. The goal is to help you finally unlock a solid push-up. It’s a fundamental pushing exercise with great carryover to other movements and skills. Hope you find it useful.Happy training and have a wonderful day! ☀️ How many push ups can you do? Saludos, Coach G

Let me know down below. 🤗 I‘ll start. I‘m dominican but I live in Zürich Switzerland.