I’m in the same boat! I commute 2.5 hours each way and by the time I get home I’m spent. But try to incorporate the family for walks, bikes and then parcel out 30 minutes for pushups/ sit ups / squats or a quick hop on the treadmill.
Does anyone have any good meal prep recommendations for breakfast? Wife and I usually pre make turkey sausage and eggs/ peppers but looking for some other suggestions!