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Not Knowing

599 members • Free

6 contributions to Not Knowing
Cheng Hsin workshop
Cheng Hsin workshop With Klaus Heinrich Peters September 19&20 Freiburg, Germany For more information ask me or go to: https://effortless-power.de/
1 like • 1d
I am looking forward to it.
Kyu 8
Congratulations to Frank for kyu 8 Good job 💪
Kyu 8
1 like • 1d
It is only possible with all the other people who train, teach, motivate, and let this art live. Therefore, every passed kyu test is a success for the community. Thanks to all of you.
Pre-Workshop Martial Training in Hamburg
Thanks @Frank Schreiner and @Klaus Peters for helping to make this happen. I am having a great time training and contributing to the skills of the group! @Elizabeth Saetia @Tamas Inantsy-Pap @Gulliver Brodbeck
Pre-Workshop Martial Training in Hamburg
2 likes • 23d
Thanks to everybody who attended. We shared a great training spirit, and company.
Body feeling
Could someone explain to me what peter means by feeling the whole body please? Does he mean to be aware of all finger tips and toes etc at the same time or is that getting fixated with the body image? I sometimes experience the body as a kind of sensory orb as when I close my eyes I can't really feel were the skin ends and the world begins. Am I in the right direction here or way off track?
1 like • 23d
Hello Sandra, feeling the whole body all at once, in 3-d includes according to my experience: Your feeling tells you where all your extremities, fingers, toes sit exactly in space, in relation to the other body parts, and in relation to objects outside your body. This includes directions, and velocities. You do not analyze it with your intellect, it is an immediate knowledge, and detached from all emotions. It is what allows you to perform routine tasks without thinking about it, like riding a bicycle; or as a swimmer, floating in water without drowning; or as a tennis player, to hit the ball with the racket at exactly the right time, angle and force to drive it to a specific spot on the court. It is nothing magical or spiritual. Just something that can be trained and applied, and able to increase your performance during any physical activity. The Body Being / Art of Effortless Power are great training grounds for it, because you will find people there who include related practice in the training sessions.
Peter Ralston narration and early footage - Bruce Lee: unknown stories behind the fight with Wong
Bruce Lee: unknown stories behind the fight with Wong on Vimeo For those who haven't seen this yet. Amazing!
Peter Ralston narration and early footage - Bruce Lee: unknown stories behind the fight with Wong
1 like • Oct '25
Thanks for sharing!
1-6 of 6
Frank Schreiner
2
9 points to level up
@frank-schreiner-3752
Trainer for Cheng Hsin Art of Effortless Power

Active 1d ago
Joined Oct 25, 2025
Frankfurt am Main, Germany
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