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World Of Calisthenics
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The Men's Wellness Club
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13 contributions to The Men's Wellness Club
9d •
Day 11: 15 Days Of Social Confidence
today’s Task: : Invite Someone to Do Something Small - Invite a friend for coffee or a walk - Ask a family member to do something - Suggest a video game to play with a friend Happy Saturday!
0 likes • 7d
I called my friend on discord to talk about our English class project we have on Monday - it was really fun and I enjoyed talking to him!
0 likes • 7d
@Tom Bidgood ohhh man... I'd give EVERYTHING for a games night with my friends! Really cool🔥
10d •
Day 10: 15 Days Of Social Confidence
This one is perfect for a Friday! Today's Task : Start a Conversation with Someone New In A Low Pressure Environment. Examples: - Say hi to a neighbor - Talk to a coworker you haven’t spoken to much - Start a conversation with someone in line - Speak to a stranger at the gym.
2 likes • 9d
I did it! it was very convenient bc when I was helping my family to bring the new couch parts up to our apartment I talked to a very friendly neighbour I haven't talked to!
12d •
Day 8: 15 Days of Social Confidence
A hard one today! Today's Task: Ask for a Recommendation Examples: - Ask a friend for a book, show, or movie recommendation - Ask a barista or waiter for a drink suggestion - Ask a stranger for directions
1 like • 11d
Did it, when I was talking to the girl I really like I asked her what movie/TVseries would she recommend me, we talked about our favourites and she told me that Attack on Titan is REALLY good - so I'm gonna check it out!
0 likes • 10d
@Tom Bidgood it's all on you bro, it's all you❤️🩹
13d •
Day 7: 15 days of Social Confidence
Today's Task: Ask a Simple Question Small questions build conversations without pressure.Examples: - Ask a stranger “How’s your day going?” - Ask a friend “What are you up to this weekend?” - Ask a coworker “How did that project go?” - Ask a family member “What’s something fun that happened today?” I like this one, it's best to try challenge yourself and talk to someone you don't know, but friends and family are accepted too! good luck!
1 like • 12d
I do this all the time, so this wasn't a problem for me!
0 likes • 11d
@Tom Bidgood it just comes so easily for me! I actively listen to the other person and ask questions that I find interesting - it's actually pretty easy! (I mastered the technique of small talk from your vids! So thanks man for that!)
14d •
Day 6: 15 Days Of Social Confidence
Today's Task: Compliment someone when you see them doing something good. Examples: - Thank a stranger for their effort - Compliment a friend for their consistency or reliability - Express appreciation with family without a reason - Say what you value about someone you like
1 like • 13d
Unfortunately... I didn't accomplished today's task :( so I'm gonna do it tomorrow!
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@franek-mrozowski-6700
A regular teenager who's interested in speedcubing, CAD programming, and puzzles. Lacks confidence in some situations and is just trying to improve
Active 3d ago
Joined Jan 19, 2026