English Camp Assignments 12.28 No.6
What’s one promise you’ve broken to yourself before? I’m a bit ashamed to admit this, but a few years ago I promised myself that I would build muscle, and I still haven’t achieved it. After night shifts, I’m always eager to eat high-sugar and greasy foods. I knew it was unhealthy, but I just couldn’t resist, and I’ve gained quite a bit of weight since starting work. I’m still working hard on building muscle by including more vegetables and fruits in my diet.