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Fundamental Pillars of Health
50 members • Free
7 contributions to Fundamental Pillars of Health
Mar 13 •
No Community Call today
Hey folks! There will not be a community call today. I will see everyone in 2 weeks. please keep up your daily practices of self care and health and message me for any added support.
0 likes • Mar 13
Thanks for the note Sadiq! Hope all is well. We are in the desert now. 🥵🎾 Last leg of our trips. Talk in two weeks I hope. 🥰
Jan 25 •
Community, Connection, and Feeling Safe to Be Yourself
We will be having our 3rd Check in Call this Friday at 9am! This is a free connection call where you can share whatever you want to share with the community! We are all on this earth plane together and we will all suffer a little or a lot for some of us. We will also enjoy a little and a lot for some us as well. The truth is that we will go through a lot of different experiences at different times and whatever we are going through, we do not have to go through it alone. These calls are intended to bring community together to feel seen, accepted and loved no matter where we are at. Put it on your calendar for Friday at 9am PST. You can find the link in the Calendar tab at the top of this community page. I look forward to seeing you then. The call will review the Fundamental Pillars of Health: Pillar 2 - Mental and Emotional Health.
2 likes • Jan 25
My Nature (and city) wlak pics since last call 💚
0 likes • Jan 30
Walk through Pacific Spirit Park with a friend and knower of all things “plant”. The second photo is of Hair Ice - pretty cool, right?
Jan 14 •
Checking In January 13th
Checking in. How many people are engaging with the group? I am intending a group check in call this Friday at 9am. Who’s in? We will have an open discussion on a heart circle and how to support each other this coming week. Let me know.
0 likes • Jan 14
I am appreciative, engaging and « in « for Friday’s call! Link will be in Calendar I presume? I have been working on the pillars taking on a big physical fitness / diet routine in October. I’m sore all the time and am tired, sick more often. Feeling unwell is starting to have an effect on my mental outlook & sociability. I am aware of the connections now that you’ve pointed them out. 💕
Jan 9 •
The Fundamental Pillars of Health
Happy Friday! We believe in your ability to be at peace and empowered. Check out the courses tab. The Fundamental Pillars of Health course is published. You can watch the first few modules now. Each pillar will be released weekly. Week 1 is Pillar 1- Physical Health. Week 2 is Pillar 2- Mental and Emotional Health Week 3 is Pillar 3- Social Health Week 4 is Pillar 4- Environmental Health Week 5 is Pillar 5- Spiritual Heath. Each week will have intentions and support to improve these areas. Each week is an integrated process and the idea is to slowly recreate the habits and identity of how you function in the world. This community is here to support your awakening. One day at a time! You are worth all the blessings life can muster.
2 likes • Jan 14
Thank you Sadiq! I’m a bit late due to a busy calendar. I must make some room to enjoy this offering. 🩷
0 likes • Jan 2
Sorry, missed it. Would there be a replay?
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@francine-regan-pollock-2332
Plant enthusiast, friend of nature and animals. A darn good cook.
Active 34d ago
Joined Dec 29, 2025