This is a color sketch for my next painting. I am looking for an outstanding contrast, golden tones, and no details, only impressions...

Your next breakthrough is around “expression” The more you express yourself, the more you embrace the unknown and put out the energy of the real you If you feel blocked or stuck in your life right now… this may be the key to releasing the energy stored inside the body I know for me for years I held back expressing the real me I would put off uncomfortable conversations, I would not express how I felt… I would put off setting boundaries, and I would “wait until the time felt right” Even back in 2017 before I committed to daily youtube videos… I was holding back the real me and BEING who I learned to be Someone who tolerated a job I didn’t like and managers who reminded me of the childhood dynamic of control growing up The fear around expression for me was being afraid to disappoint people Was being judged or causing other people to feel tension What I realized for myself was this… Whether I made the choice to EXPRESS the real me or not… Either way… there is tension! Tension is either inside of me hidden and unexpressed… I’d feel frustrated with a job I hated and secretly resented my life I’d hold myself back from expressing the real me and resent myself or others for my situation Or if I EXPRESSED… There may be tension because that is not familiar and what if others feel tension due to me expressing the real me Prior to expressing I’d feel all sorts of ways in my body Before expressing how I felt to someone… putting out my first piece of content, etc TENSION is a part of the process! The key is choosing to express the real you because its who you choose to be! It is liberating to express it so it also leaves your body You will feel more free, more self accepting and have respect for yourself The key will be knowing that it is not your job to control how people respond to you Let your expression be the filter to which you attract the people who resonate with the real you and the repellant to those that don’t In what ways can you express yourself?

Your vibration is naturally high peace, joy and love is who you really are the only thing that keeps us from feeling and realizing this is the resistance So raising your vibration is more about letting go than raising up The resistance comes in patterns There is fight, flight, freeze and fawn People pleasing is a “fawn pattern” for example Hyper independence is a “flight pattern” Procrastination is a “freeze patterns” Controlling the outcome is a “fight pattern” And these patterns keep us stuck in the past replaying old family dynamics over and over again These patterns are learned strategies that stay in place until we integrate them and express the patterns so they release from the body In a brand new video I do a masterclass on transcending these patterns and share the 3 things that are boring but will skyrocket your vibration more than anything else I show you how to transcend these patterns and I share some hidden esoteric things about your vibration you may have never heard before Watch the new video here https://youtu.be/5nrdVVfcRAk also in case you haven’t heard I have reignited to my passion of teaching with my handy dandy whiteboard! the Youtube channel has been sparked up with more life than the last 2 years over the last 2 weeks and it's great to see it growing and people loving it! My focus now adays is not on getting views or the results… but wanting the videos to be new concepts, connecting ideas in fun ways AND having more fun! Therefore these vids have a new refreshing energy lol Have a great day! Much love, Aaron Doughty P.s can you check out the energy of the new video and comment and let me know what you think? Comment and lmk here https://youtu.be/5nrdVVfcRAk

Have you ever noticed the more you want certain things the more you energetically “push” them away? And why is it when you finally let go and are good either way… or you forgot about it… THEN it comes into your life? I was speaking to a friend yesterday who said she has been trying to have a baby with her husband for 2 years now They do all the things… Mainly the obvious one… but also all the other things to increase the likelihood of it happening And yet they have yet to have a baby This leaves them frustrated and feeling like there is something wrong Their desire for a baby is so strong it affects their energy and day to day life I shared with her a few stories I’ve heard from clients and other people that had similar challenges and then eventually got pregnant or had a baby There's a well-known phenomenon where couples who've struggled with infertility, after releasing the pressure and choosing to adopt, suddenly find themselves pregnant shortly after What is happening there? Could it be that in the energy of being parents… they release the need and then their nervous systems relax? Could it be that their adopted baby was meant to be in their life as the oldest and then following kids are meant to come after? Who knows the spiritual implications however when giving something up to the divine or God… I believe it is the best way to release resistance and pressure My friend said that she always KNEW she would adopt… and her husband was on board too... They just figured they should try now while the timing seemed “right” To me it was clear to see that since they always wanted to adopt regardless of if they had kids or not… maybe they could go into that now and then the pressure would release and who knows… Shortly afterwards she could become pregnant! Anyways today's message of the day is to realize you can let go and give it up to the divine… Letting go of resistance is the key to feeling lighter and more free And a more regulated nervous system!

Let’s have some fun and tap into the cosmic vibes!! Knowing your sign isn’t just fun it’s a window into how you move through the world, connect with others, and express your true self! In a High Vibe space like this, understanding our signs helps us celebrate our differences and deepen our spiritual alignment. I'm a Gemini any other Geminis in here?? Lets hear yours below! 👇