What if your patterns… The ones that BLOCK your life… Are actually “superpowers” if used in the right way? And what if they are BLOCKS because we identify them as so? Instead of using them in a new way? my pattern of “control” and not wanting to be “controlled” Led to me quitting my 9-5 job in 2017 because I didn’t want to be told what to do anymore That “control” pattern has motivated me to take action And since my childhood was about breaking out of the “box,” I help people break out of their own internal “boxes” (limiting beliefs, stuck emotions, etc) Many people with patterns of overgiving and people pleasing… Are very empathic people who understand people at a deep level They make great therapists, coaches, and people in the service industry like nurses, etc Their survival strategy as a kid became a GIFT even though at times it can result in the opposite side of self abandonment, feeling drained etc My tattoo artist is a perfectionist… He does fine line tattoos and his standard is HIGH for perfection A quality I LOVE in him because it is his gift and it’s why he is amazing at what he does He also is a helicopter pilot and teacher… also requires precision He’s come to accept his pattern and sees it as a gift I believe my empathic ability has helped me with being a coach, facilitating powerful live events, tapping into the collective energy with making content and more And I believe that when we appreciate our patterns we have the ability to release the resistance around them What if the childhood patterns were the PERFECT transformational “tension” to help mold you into a powerful human being who is resilient? And what if, like many superheroes in movies… The key is learning how to use it and balance it? I find body awareness and tapping inside is key to this balance Am I overdoing it with control and stressing myself out? Can I feel safe here and now? Am I overgiving or taking on other people's energies? Can I feel safe here and now?

Bhagavad-gītā is the oldest and most widely read book of theistic science in the world today. Also known as the Gītopaniṣad, the Bhagavad-gītā has been the principle handbook of yoga for more than 5,000 years. In contrast to many mundane literatures of the present day, the Bhagavad-gītā is free from mental speculation and is complete in knowledge of the eternal self (ātmā), the process of bhakti-yoga and the nature and identity of the Absolute Truth, Śrī Kṛṣṇa. As such, the Bhagavad-gītā is the single most important book in the world, surpassing all others in wisdom and enlightenment. The first word of Bhagavad-gītā is dharma. Sometimes dharma is mistaken to mean religion or a particular belief, but it is not so. Dharma means the quintessential duty or knowledge that elevates our consciousness to a direct connection with the Absolute Truth. This is also known as sanātana-dharma, the occupational duty of all living beings. The Bhagavad-gītā begins with the word dharma – thus we can understand from the outset that Bhagavad-gītā is not about dogma or a sectarian way of thinking. Indeed, Bhagavad-gītā is the complete science of realising the Absolute Truth. Bhagavad-gītā is certainly a scholarly work, but one need not be a scholar to understand the Gītā’s straightforward and simple message. Indeed, Arjuna, the first student of Bhagavad-gītā, was not a scholar, but a warrior. In the past many great scholars, gurus and self-realised masters have written illuminating commentaries to accompany the Gītā – its ‘as it is’ meaning, its poetry, philosophy and its hidden treasure – so that the people of their time, as well as the people of future generations, may have a better appreciation of the message of Śrī Kṛṣṇa. Since time immemorial, the Bhagavad-gītā has been a prime source of inspiration for many great thinkers and philosophers in both the east and the west. In ancient times, the first commentary on the Gītā was written by Ādi Śaṅkara, who was the first ācārya to treat it as a freestanding text. Subsequently, other great ācāryas such as Rāmānuja, Madhva, Śrīdhara Svāmī and others wrote commentaries on the Gītā that presented its essential devotional significance, in stark contrast to Ādi Śaṅkara’s impersonal interpretation.
Originally, the Bhagavad-gītā is part of the ancient historical epic, the Mahābhārata, composed by the great sage Vyāsa in approximately 3100 BCE. The eighteen chapters of the Bhagavad-gītā are found within the Sixth Canto of the Mahābhārata known as the Bhīṣma-parva, which altogether contains 117 chapters. Initially Vyāsa wrote the 8,800 core verses of the Mahābhārata and later his disciples Vaiśampāyana and Sūta added further historical details until the Mahābhārata finally consisted of 100,000 verses – seven times the size of Homer’s Illiad and fifteen times the size of the King James Bible.

https://www.youtube.com/watch?v=ccYqA5AEqOY It is the story of the Mahabharata. The Gita is a small chapter in it. Krishna explains the Bhagavad-gita to Arjuna, on the battlefield, before the fight. The Bhagavad-Gita explains who you are and who the Lord is and what is our relationship with Him. That scripture is only 5000 years old and is one of the youngest scripture, while other scriptures might be much older.

There is a subtle difference between growing as a person and spending your life trying to fix yourself. One comes from a desire to explore your potential. The other comes from the assumption that who you are right now is somehow not enough. And if you aren't careful, even personal development can become another way of rejecting yourself. You start believing you need to heal a little more, become a little more confident, eliminate a few more limiting beliefs, or reach some perfect internal state before you can finally live the life you want. But what if you stopped making your life conditional on becoming a finished product? You can pursue meaningful goals while still experiencing uncertainty. You can build something extraordinary while working through difficult emotions. You can change old patterns without turning them into evidence that something is wrong with you. You do not have to be perfect to participate fully in your own life. Think about how often your attention gets pulled towards what you don't want. You don't want to feel anxious. You don't want to repeat old mistakes. You don't want to feel stuck. You don't want to be the person you used to be. These concerns may be understandable, but there is another question worth asking: What do you actually want to create instead? Rather than making your entire focus the elimination of fear, consider what you would pursue if fear no longer dictated your decisions. Rather than concentrating exclusively on what has gone wrong, consider what you want to build from where you stand today. Rather than waiting until you feel ready, identify one meaningful action you can take now. This isn't about pretending that difficulties don't exist. Some challenges require practical solutions, support, patience, and genuine work. It is about recognising that a difficulty does not have to become your entire identity or determine the direction of your life. Your circumstances may influence your next move, but they don't have to define your ultimate destination.

One of the most challenging things I ever went through… Was being cheated on many years ago… It came out of nowhere and when I found out it was a shock to my system It happened early on in the relationship before things got more solid however it was after we were exclusive And for a whole year it was kept under the surface It came out with a text from the guy who it happened with who said he gave her the choice to tell me herself however because she didn’t… he did When I found out it was like a sharp pain in my heart mixed with anger and sadness What hurt even more was that she wasn’t able to bring herself to tell me I immediately ended the relationship and for months I went through a healing process Why did this happen to me? What did I do wrong? How did I not see this? All this went through my mind And my body had alot of anger underneath, for weeks I had trouble sleeping and sometimes I would yell into a pillow until I was tired enough to fall asleep One of the things I realized was that this wound was an echo from an earlier part of my childhood My brother being born when I was 3 and all the attention from my mom going over to him also felt like betrayal (he got a lot of attention because he had asthma) My dad allowing my ex step mom to come into my life was a feeling of betrayal I had developed an underlying belief that I was not worthy and that people leave me One of the things that was massive in this healing process was forgiving my ex, forgiving my mom, and forgiving myself To be honest there were times where even to be in the relationship I was betraying or abandoning myself I was not listening to my intuition, not expressing the real me completely and somehow that felt "familiar" I believe that that situation happened for me to integrate the unprocessed emotion inside my body and to resolve the energy of the past I had to also shift out the energy if being a victim of it and blaming her It turned out to be an amazing opportunity to go deeper inside of myself and to love myself, forgive and open my heart