Thanks to @Dale Delves and @Armanda Van Pass for suggesting some techniques for me to film. Sorry it took so long! Hope you guys enjoy it!

Injuries have silver linings and can be a blessing in disguise. I often tell the students that being on your knees whilst passing can be tough because there are so many different off balances and attacks the guarder can do. This has been one of the stamples over the last 5 months since my knee surgery! Hope you enjoy it as much as I have been. (Yes it is a crank as well as a choke)

It's that time of the week again where I ask for technique requests. Happy to film anything jiujitsu related (as long as I know how to do it haha). Feel free to comment on this or message me privately for the request. Thanks team

This is totally one of the hardest positions to escape from. If you are not proficient in regular heelhook escapes and defusals (slipping the heel etc...) you will most likely get tapped a lot more than escape. But, this is the best I got for you Thanks for the request @Jordan Rozman