Well done to everyone who has taken part! Share your *TOTAL* weekly steps below! 🙌

As the sun is starting to shine more... next week, we’re kicking off a 7-day challenge to hit 84,000 steps across the week – that’s an average of 12,000 steps per day! Why? - Push your daily movement up a notch - Get out in the fresh air, clear mind! - Keep yourself accountable with the team Whether you’re walking, running, or just making an effort to move more throughout the day—every step counts! If you do a little less one day aim to get more in the next day! Drop a ✅ in the comments if you’re in, and let’s get stepping! 💪🔥

Welcome to Aesthetic Strength, and congratulations on taking the first step to transforming the way you look and feel. Let’s get you set up in 2 simple steps 👇 STEP 1️⃣ — INTRODUCE YOURSELF Comment on the post below with: - Your name - Where are you from - Your main goal for the next 30 days STEP 2️⃣ — COMPLETE YOUR ONBOARDING 🔵 VIP COACHING CLIENTS - Your questionnaire is already complete — the team is building your personalised program. - 👉 Please complete your Movement Screening here. 🟢 TRAIN365 APP MEMBERS - To be assigned to the correct training pathway inside the coaching app: 👉 Complete your onboarding form here. If you have any questions, fire away! 👊