Being skinny or the smaller version of yourself is unimpressive. When you see a skinny woman, do you think, wow I admire her discipline. Probably not nearly as much as someone who looks fit or strong. It is soooo much cooler to be capable of cool sh*t than to be starving yourself. Stop trying to “lose” when you have so much to gain!

What’s one way you recover? Comment to get points !!

Next block is around the corner... literally!!! Whos ready to get STRONGGG AF?!!

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Upload a picture of your breakfast, my fitness pal, or type what you ate! Aim for high protein!!