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Faithfully Fit
28 members • Free
Kings Chat
12.4k members • Free
10 contributions to Faithfully Fit
Jan 20 •
Discipline help?
Guys I keep giving in to procrastination and skipping the gym, even when I'm scheduling it in. Anyone have any tips? I'm tired of struggling with this.
Jan 6 •
More Active
Hey guys, after seeing Matt's post for 2025 it really encouraged me to lock in this year and finally make the change I've been on and off working towards. I really see potential in using this group to help me out (and everyone else of course!) So I plan on being more active to hold myself and everyone accountable. THERE'S POWER IN COMMUNITY AND I'M PUMPED UP READY TO GO LET'S GO
Jan 6 •
Hey everyone!
My name is Nathan and I’m a husband and father with a full time job. I’m wanting to get back into exercising and eating healthy. Balancing my schedule has been the most difficult thing. I would love to hear how y’all plan out your day so you have time for working out, work and family! Thanks for having me in the group!
2 likes • Jan 6
Hey Nathan! I've struggled with this (and still do sometimes tbh) but what helps me a lot is planning and consistency. Having a routine helps me out the most, but I work a typical 9-5 so it may be easier for me. Every weekday I work, workout, then get home for dinner. I save my afternoons and weekends for my family and whatever errands I have to do. Hope this helps!
Nov '24 •
Protein Snacks?
What’s one of you go to protein snacks? Lately I’ve been loving Oikos yogurts. Like the S’mores Remix or the Strawberry Banana shakes.
1 like • Nov '24
Quest snacks are my favorite. I've been having their protein bars almost every day lately
1 like • Oct '24
I'm aiming for 4 workouts, stay under 2,000 calories each day and to hit at least 140g protein per day
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