Took advantage of the beautiful scenery and amazing weather to walk off some in law nerves 😂😂😂 normally I would just scrolllllllll and spiral. But instead I saw some deer and the sunset!

We’ve been sick for a week, everyone is driving me crazy and today i actually felt like I could get some movement in. After doing the mobility workout outside we took an impromptu trip to 7/11 for slurpees, scooters and steps! We have an awesome new path in our neighborhood and it ends up being 2.5 miles round trip. The kids got their scooting in and it really reset how all of us were feeling. Looking forward to lots of popsicle trips this summer! Ps. I did get some Phorm energy but no kitten. Maybe next time!

Perks of ultras, you need all the carbs. What’s your favorite “fast food”? Do you feel “guilty” eating it? 🤔 Yes, I had a double burger followed by a second single burger 😉 😘

Hey thrivers! How are we doing?? How are we reflecting? How are we setting ourselves up for success? - my nutrition hasn’t been 100% dialed but I have successfully gone 7 days without ice cream 🤣 - A reminder PROGRESS and consistency over intensity!! Scale down 2.3 lbs in 4 weeks, muscle mass up by .9lbs, body fat down by 3.8lbs 😎, BF% down by 2.6%, BMR up (aka metabolism optimization improving!) - Things I did well this past week protein, Whole Foods, movement, though steps and running hasn’t been where I wanted them to be BUT I AM OK WITH IT. My business took the front seat! - Things I WANT to focus more on water, less muffins and breads, because I want to 👏🏻 bachelorette party in June I want to be the smokeshow sober old lady 🤣 💃

The sick satisfaction I get when a workout is hard for @Ashlynn Dohman 😂 really just appreciate the solidarity while I’m over here peeing myself and trying no to fall for 30 mins. 😘😘😘