The Macro Mob
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The Macro Mob
354
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4 contributions to The Macro Mob
Contributions for:
The Macro Mob
2
Erik Duenes
3d •
General discussion
Protein shakes
Hi 👋 so what protein do yall use for a protein shake let me know 🙂
1
5
New comment 20h ago
2
Erik Duenes
0 likes • 2d
Im looking due to at times im on the ambulance and I do long distance transports so I dont want to eat out I just need something too fill me for the time being til I can get back to station to eat
3
Michele Denis
11d •
Wins, Progress & Motivation
Happiness
I lost my first pound! 😊
15
10
New comment 3d ago
2
Erik Duenes
1 like • 3d
Badass 💪💪💪
2
Erik Duenes
3d •
Wins, Progress & Motivation
Day One !
Just did my First workout 💪 feeling great !!
6
2
New comment 20h ago
3
Kate Primrose
7d •
General discussion
Crave Method
https://claude.ai/artifact/DPs5SFbUWVoBWmGCz4Kqnf
5
5
New comment 4d ago
2
Erik Duenes
0 likes • 7d
Great tool definitely 👍
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Erik Duenes
@erik-duenes-9547
Names Erik im 32 and ready to get to work on my journey
Active 6h ago
Joined Nov 4, 2026
4
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