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4 contributions to The Macro Mob
Protein shakes
Hi 👋 so what protein do yall use for a protein shake let me know 🙂
0 likes • 2d
Im looking due to at times im on the ambulance and I do long distance transports so I dont want to eat out I just need something too fill me for the time being til I can get back to station to eat
1 like • 3d
Badass 💪💪💪
Day One !
Just did my First workout 💪 feeling great !!
Day One !
Crave Method
https://claude.ai/artifact/DPs5SFbUWVoBWmGCz4Kqnf
0 likes • 7d
Great tool definitely 👍
1-4 of 4
Erik Duenes
2
12 points to level up
@erik-duenes-9547
Names Erik im 32 and ready to get to work on my journey

Active 6h ago
Joined Nov 4, 2026
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