Caribe Nation, 2 retreats are already in the 2025 books... And we are adding 2 more to keep the transformations rolling! August 18-24 retreat: We have 4 spots available October 13-19 retreat: We have 10 spots available WE JUST ADDED NOVEMBER 3-9 AS WELL!! If you are considering joining us in Puerto Rico for one of our 2025 6-day retreats, please complete this application TODAY! See you in Puerto Rico! 💪 BIG Love, Coaches Jeff and Meredith ---- PRIVATE RETREATS: Caribe Nation, Are you looking to come to Puerto Rico to learn to swim under Coaches Jeff and Meredith, but would prefer an intimate 1:1 experience? [or 2:1 with your spouse] You select the date. Come to Puerto Rico. And learn to swim privately under the 2 best adult coaches in the world? If this sounds like you, This is now available. Here is how: 1. Please visit this page 2. Complete the application [found at the bottom of the website] 3. We set up a 30-minute Zoom / Google Meet Conversation This is extremely intimate and customized to your EXACT needs. Are you ready? BIG Love, Coaches Jeff and Meredith ----- TRAVEL PROGRAM: AVAILABLE NOW! We are also launching the "Travel program" We will travel to YOU, anywhere in the world, for a private 1-week learn to swim experience. To inquire, please send an email to [email protected]. Please note, you must have access to a pool for this option or have a relationship where we can lease a pool for a week from someone you know / local business.

Caribe Nation Community, Please help me in welcoming 2 new members to the 3-Day Floating Challenge: @Priyanka Airody Ramakrishna @Bharti Ahuja This entire community is here to help you build your swimming foundation! Please take a moment and introduce yourself and share 1 or 2 of your swimming goals! Welcome! Coach Jeff & Coach Meredith.

Caribe Nation Women, I am preparing a video and need your help. What WERE your top 5 reasons?

Got to my first Q&A session with Jeff today (and a rather sweet looking doggy, video bombing in the background!) Spent some time discussing the things I am stuck on as well things that were going well. He was so positive and affirming of my improvisation when doing my rollover practice. Also got advice on best foods to eat before a swim session especially for those longer ones i.e. 60-90 minutes for me. Chatted about the deep water course they are planning on running in January 2025 which I hope I will be ready for. Anyone else in the community planning to make this?

Hey everyone just wanted to remind everyone to take the program step by step....NO skipping around. This program changed my life. I LOVE the water now. I had such a a fun, empowering, and positive journey with this program, but it's because I did it one step at a time. Be patient...💜 🌊 💜 🌊