Celebrating 3 years alcohol free today! 🎉 Got my new phone *almost* all the way set up. Prioritized getting my gym workout in this morning before I let the day take me over. Participated in the discomfort challenge by asking everyone in the locker room for shampoo. Alarm set and Uber confirmed for 2:55am to head to the airport tomorrow!

Man I had the worst craving yesterday, but I didn't give in, I didn't pick up the phone, I did my homework instead and still getting all A's in my classes. Winning

-Daily discomfort: Out running before the sun. Completed 8.6992 miles with a speeeeeed workout. Posting "before and after" photos for your consideration. -Planning tomorrow...tonight! Journaled, cleaned up. -2 Fantastic 1:1 sessions -Sorted out the April 8 session with coach @Robert Twine -Reached out to 2 clients, set up an appointment -Recorded 2 ads, recorded social media -Late evening Spanish lesson while out for a walk. It's getting tough now Tomorrow: -Running on my day off to reverse the effects of pizza + gym -Record 2 more ads 3 days ahead of schedule, done for the weekend -Afternoon off🤞

I came across an Irish Blessing this morning and wanted to share: May your blessings outnumber the shamrocks thst grow, and may trouble avoid you wherever you go. I have a meeting (not “that” kind 😂) later this morning that has brought on some low level anxieties. I’m grateful to be here and on day 6 of the CRAVE challenge because there are things in the moment that would feel easier 😮‍💨 but I know that’s just my nervous system trying to protect me from my own feelings. Bless. Thank you @Kelly France and SWK community for being so welcoming and supportive. Grounded in this morning and doubled down on meditation and movement. Dyed my hair (I went ‘midnight scarlett’ for a costume a few weeks ago and it was a bit more permanent than expected 😳🤣) and am feeling ready to take on the day! Reminding myself today that everything is figure-out-able, and as long as I am breathing there is always an opportunity for change. Happy Tuesday!

Today's win is having this new foster dog to hang out with!