What did you test today? 🧪 That could be: - A PR - A max effort - A benchmark - A skill check - A confidence test - A mobility retest Let us know what you tested and how it went 👇
I held my legs up in an L while holding myself up on push up grips and counted to 10 in a 1sec pace. I little shaky but If I keep doing it will get easier.
What are you refining right now? 🎯 This could be: - Form - Control - Balance - Positioning - Movement quality I will do a 🎥 Video Breakdown to help you get it 😁 What are you cleaning up in your training today? 👇
Good evening Group. I'm out the Southern California area been on the fitness journey for a few years and always looking to better myself daily my Insta is @CoolCatz5150
Hey Awesome Hybrid Calisthenics People! I'm so glad to be here! I've been doing my Calisthenics solo but not anymore now that I joined this group! I'm in the mountains of southern California, so between doing body weight excersices I'll do hill sprints HIIT. Health is the greatest wealth! So let's keep motivated to go harder than yesterday. Cheers