I’m excited to share our very first community challenge with you—and everyone is invited, including free members! For 21 days, we’ll be Playing with Planks. This challenge has been created together with Ro, our Online Fitness Coach and co-creator of this challenge. You’ll see Ro leading you through the exercises and sharing guidance, modifications, and encouragement along the way. This won’t be about competing with anyone else or needing to start at a certain fitness level. You’ll begin with your own baseline and build from there, with different plank variations introduced throughout the challenge. Expect a mix of: - Core strength - Stability and balance - Upper- and lower-body work - Mobility and control - A little cardio - Plenty of encouragement along the way Whether you can hold a plank for a few seconds or you’re already comfortable with them, there will be ways to participate and modify the movements to suit you. I’ll be sharing more details over the next few days before we get started. Who would be interested in joining our first challenge? Vote in the poll below and let us know where you stand: do you love planks, hate planks, or have you never tried them before? Either way, you’re welcome to join us. This challenge will include modifications, so you can participate at your own level. That is especially useful for the “I’ve never tried them” group and reinforces that the challenge is beginner-friendly.