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Owned by Emma

Sustainable strength, confidence, and consistency — without burnout or extremes

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Happy New Year! 🙌💪
Happy New Year @everyone what new goals do you have this year, when it comes to lifting weights?
1 like • 5d
Hi - This year general become more confident with my lifts especially squats.
1-1 of 1
Emma Caunce
1
4points to level up
@emma-caunce-9476
Em | PT • Mum of 2 boys 💪 Fitness lover 🌲 Outdoors is my happy place ✨ Keeping it real, always

Active 1d ago
Joined Jan 8, 2026
UK