10% - it’s easy to unlock - drop it into comments - what you did or will do…. I’m looking at those who are active in group, prize coming soon!

Still time to choose YOU! What will you do for you? Who will actually do my 20min workout? I want to know when you will do it!….. Because we can have all the tools and still not show up…. I’ve got you, let’s go!

I’m running a 𝗳𝗿𝗲𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 for anyone who wants to feel 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙡𝙚𝙖𝙣𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙖𝙜𝙖𝙞𝙣, without cutting out everything they love or living in the gym. Inside this challenge you’ll learn how to: ✨ Take control of your results instead of starting over every Monday ✨ Drop body fat in a way that actually feels sustainable ✨ Boost your energy so you feel good in your body again ✨ Feel lighter, confident, and back in charge ❌ No extremes. ❌ No restriction. ❌ No hours of workouts. Just a simple, realistic approach that fits into real life and actually makes sense. If you’re curious and want first access when doors open, comment “READY” or message me 🫶🏻💻

It Starts today - YES ...on a Friday…. Because this is probably when you need it most! So use this THREAD (comment below)to update your days (this will keep you accountable) share wins and struggles, they all matter and then we can celebrate and also offer help - 💕Together - we make this EASIER 💕

There is a young girl who has been going to the gym for a while now.lovely long blonde hair and she always works on her own in the weights.. on my way out tonight I thought I would tell her that she was looking fabulous.. her transformation is amazing.. I apologised for interrupting her and said I hope she didn't mind d if I told her she looked phenomenal..she was soooo happy and grateful she nearly cried .. I am so pleased I did that 🥰