Exam season is on so here’s a method which might help you remember so stuff quicker Study for 30 minutes no distractions Active recall (ask yourself some questions ) Correct your mistakes 10°C Cold shower shower for 30 seconds Don’t overuse this method as your body adapts, use it only for important information and adjust week by week by making the temp colder or doing the shower for longer.

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These are the type of videos tiktok doesn’t promote

One of my favorite videos posted on TikTok on endocrine disruptors