Diabetic hack for dealing with the pain of Peripheral Neuropathy due to Type2 Diabetes. Try it and let me know how it works for you. I forgot to add in the video that there is also a Japanese Red spice called Nanami or Schichimi that I’ll be researching as well that helps with nerve pain. Stay tuned. Again, I am no doctor just sharing my journey with you.

Don’t let Diabetes be a death sentence. It’s only a word and we can fight to manage it or even reverse it. Just stay committed to a healthy lifestyle.

Made some Chicken Salad Spread. A few Lettuce Wraps and some on my Gluten Free crackers. Used Skinny Girl Raspberry Vinaigrette. Mmmmm Mmmmm Good. And healthy! Post a pic of your favorite healthy meal!

Just a brief video of me walking to manage my glucose. Eating right and exercise are the biggest components to maintaining a healthy glucose level.