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The Bagha Method
79 members • Free
Adonis Gang
187.8k members • Free
13 contributions to The Bagha Method
2d •
Just dropped my second YouTube video — and this one’s a FREE guide:
How to Lose Fat & Build Muscle at the Same Time (No BS Guide) No fluff, no gimmicks — just the exact principles that actually work. If you’ve been stuck spinning your wheels, this will cut through the noise and give you a clear path forward.https://www.youtube.com/watch?v=nhXftvYGLW8 Go watch, take notes, and let me know in the comments what your biggest takeaway is. 🚀
0 likes • 17h
🔥🙌
18d •
Porn is ruining my relationship.
I had heard somewhere that men are able to connect with women only when they first have a physical connection with them. And i thought it's a bunch of bullshit but turns out, it is right. I kept watching porn and jerking off like a lil bitch but then I slowly realised it is ruining my relationship. I didn't need my gf for the physical connection anymore because i got it from porn. I told her this in a different way, without mentioning anything about porn. And yeah... I feel like it's at the verge of ending... Hope the best for me brothers..
0 likes • 1d
I had deleted the post about NoFap and I will upload it today again, make sure to check it out! By the way, the gonners usually keep thier gfs cause genuinely when I gooned before, I still wanted baddies and shit, fortunately, I didn't get one; God knows I could've been a teenage dad if I pulled. That's how lustful I was.
6d •
What do yall think of this?
Im making a new no bullshit diet video what do yall think of this thumbnail?
0 likes • 5d
Amazing Brother ❤️🤝
21d •
TAKE ACTION
💡 Brothers, we’re growing fast — but numbers only matter if we actually know each other. This community isn’t just about sharing wins. It’s about building real connections with men on the same path. So here’s the challenge: drop something about yourself in the comments. - What you’re working on right now - Or something unique about you most people wouldn’t expect The more we know each other, the stronger this brotherhood becomes. Here’s to building not just a community — but a circle of men who actually stand for something.
1 like • 6d
I turned 16 last month, I am from India I am in 11th Grade and I do weightlifting currently, even though I am inconsistent from tommorow I am planning on making a new version of myself and I have complete faith that I will do it. I wanna quit eating junk, getting closer to God, start my Social Media Business and I am battling mh Addictions and trying to overcome it, I have decided to do everything as planned tomm, cause I and you and we, we can't afford to say, "let's do it tommorow" or "I am tired". This is the most feminine thing to say as a man, and you have no privilege to say it!
9d •
uploaded my first video!!!!!
This community has been part of the push that got me to finally hit record and put myself out there. Check it out, let me know your thoughts, and drop a comment so I know you came from the brotherhood. https://youtu.be/bA0bcm8O0gA Here’s to leveling up together. First of many.
1 like • 9d
Amazing Video Brother, I have it and I will implement your methods!
0 likes • 6d
@Islam Bagha Thank you, I thought my chest genes were bad due to Gyno. I will lose more fat and see the results!
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