Did you try a new exercise that really hit? Maybe you just want to document your progress with your lifts? This is the place for it bro. I want you guys sharing how the program is going for you, any new exercises that you are trying that you like, and all of your PRs! When you see someones post, like it and comment. The more you engage and build connections with the community, the higher level you'll be. Remember when you level up, you climb the leaderboard and earn rewards from our monthly giveaways including pre-workout, creatine and fitness equipment like lifting straps.

Welcome to The Lean Body Accelerator You now have access to every tool and resource you need to build a lean, aesthetic physique. If your here, I know we can help you transform your body. Just read until the end, and listen up. Here's EXACTLY what to do first : Step 1: Introduce yourself using my pinned post as an example. Step 2: If you joined JUST the community, after posting, you'll be able to unlock the 30 Day Training Programs, and Both The Lean Bulking Meal Protocol + The Body Recomposition Meal Protocol... These are each detailed breakdowns that I put together to ensure you have all the tools you need to start getting lean and building muscle. HOWEVER, most of you guys that are in here, are working with me 1:1 already... These modules are just supplemental resources that you can use to learn more about training, nutrition, and how to build an aesthetic physique... Stick to your plan that I created, as its personalized around your macros, and structured to improve your weakpoints... Step 3: Comment below with a GIF (you'll get points when people like your GIF!) Best practices in this community: - Try to level up quickly by commenting and posting your insights in the community - Hit 'Like' 👍on every helpful post or comment you see to help others level up. - The more value you provide, the more likely people are to engage with your post! - If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take with the gym, just ask the community Welcome to the team you guys, excited to see what kind of transformations we can get.